Pure & Simple

In a medium bowl mix 1 ½ c flour 1 Tbsp baking powder 1 Tbsp flax seeds 2 Tbsp honey 1 tsp vanilla 1 egg 1 ¼ c milk I use avocado oil to...

Blend together 4 kiwis handful of kale 2 limes 2c frozen/fresh berries optional: Add a Tbsp of chia seeds to thicken.

In a large pot, brown 1 to 2 lbs ground beef. Add 4 med chopped onions 6 cloves of garlic 1 jalapeño 1 Tbsp chili powder 2 tsp salt...

Mix together 2 eggs 1 ½ c pureed cottage cheese 1 c chopped kale ¼ c cheddar cheese ⅛ tsp salt ⅛ tsp cayenne ¼ tsp garlic powder ¼ tsp...

In a large bowl stir 2-3 lbs lengthwise cut chicken breast ¼ c avocado oil ½ c Greek yogurt ½ tsp paprika ⅛ tsp cayenne pepper 1 tsp salt...

In a large bowl mix together 2 1/2 c oats 1 ½ tsp cinnamon In a small bowl with a fork whip 2 Tbsp coconut oil 1/3 c honey 1 tsp vanilla...